This offer is the launch pad to your transformation.
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I will coach you through everything you need to know to make your training as effective as possible.
A training program designed specifically for you to maximise your time in the gym.
Focused on the foundation nutrition principles to help you build a flexible approach and still get results.
Exercise demonstrations, recipes, nutrition guides and cheat sheets on hand whenever you need.
To hold you accountable and keep you on track and ensure progression from week to week. Message me whenever with any questions you have.
Your one stop shop for all your health and fitness needs.
To cut through the noise to coach, educate and give you all the tools and support so that you can achieve the performance in the gym you want and the body you are confident in.
I have been working as a personal trainer since 2012 coaching real people to get results. Over a decade of coaching experience, 26 times longer than the average time someone is a PT.
I have spent countless hours in the gym and studying to ensure my clients get the best service and results possible. I am here to give you all the help and support you need to reach your goals faster than you could by yourself.
My ultimate goal is to help you understand everything so you don't need me.
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We will organise your initial consultation and movement assessment. We will sit down and talk through your questionnaire and I'll ask follow up questions so I can fully understand what it is you want to achieve. The movement assessment allows me to see your current start point and how I can program appropriately for you.
Once you are in the app the onboarding starts. There will be a sequence of messages coming through explaining the information you need to know in bite sized chunks.There will be a generalised program there if you are ready to get started. We will make it more specific as we go.
We will get your program in place and get started with the training process.
Within in the first 2 weeks we will spend one of your sessions covering the basis of what good nutrition looks like and what habits and behaviours we will focus on to progress you towards your goals. My approach is to meet you where you are at so we can together create the best plan for you.
ONGOING COACHING PRICING
WEEKLY PRICES
PACKAGE PRICES
FREQUENTLY ASKED QUESTIONS
HOW DO I KNOW IT'S FOR ME?
Simply if you are a guy motivated to get in better shape, this is for you.
If you are new to this it's a great start, I can give you everything you need to know to fast track your progress and ensure you don't waste time.
But it is best suited to guys with at least a year or two under their belt. So if you have been at it for a while and aren't happy with where you are at I can help optimise what you are doing to save you more time, frustration and money.
I have coached everyone from beginners to personal trainers so no client is too advanced. If you are motivated to make change I can help you.
HOW MUCH TIME WILL THE TRAINING TAKE PER WEEK?
4-6 hours a week. This is not a quick fix, you will have to work. But the work you do is guaranteed to get you results.
DO I HAVE TO BE A MEMBER OF RILEYS?
Yes, you do. But we also take fitness passport.
IS THERE A GUARANTEE?
Yes. If you commit to the program as best as you possibly can and are not happy with the results and service I will refund 100% of your money. You have nothing to lose.
COULDN'T I JUST GET THE SAME THING FROM AI FOR FREE?
Yes, you absolutely can. The information has always been out there, we have never had an information problem.
But knowing exactly how to implement the information, holding you accountable, taking into account your feedback, personalising the plan and iterating week to week based on over a decade of coaching experience is what I can do for you.
I understand the process from doing it myself and working with hundreds of men to help them get the results they want in a shorter time than they could by themselves.
contact: coaching@mattwalshusc.com
0447646204